28 May 2012

Running...

So I had been doing a great job with running.  Keeping the regular sprint Vibrams, and logging about 15-20 miles a week.  Did an 8 mile long run last week in the trail Vibram along the Falls Lake Dam trail--but may have been a little too much.  Second toe on right foot giving me some pain.  Did a lot of icing this week, eased off, and seems to be a little better.  We'll ee.

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